How to Get Better at Tennis Without a Court

Unless you’re lucky enough to have your own tennis court at home, there will be times when you can’t train or practice your game with the use of a court. However, there are lots of ways to work on your training to get better at tennis when you don’t have access to a court.

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How to Mentally Prepare for Long-Term Travel!

If you’re thinking about making your way around the globe in some way or another, then you’re probably going to have the thoughts swirling around your mind. The idea of doing it can be pretty overwhelming when you get closer and closer to it. It all becomes amplified when you actually book things and confirm the flights. Travelling is an absolutely amazing thing to do – and we should all do it at some point – but it can be quite nerve-wracking for many. For those who have done it millions of times, it’s like water off a duck’s back. For the first-timers, however? Well, it’s going to be a big deal.

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Aice’s Immune-Boosting Ice Cream Lands in Manila

Aice, a Singaporean affordable ice cream brand, has recently launched its newest flavor Milk & Eggs in an exclusive Zoom…

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Grass-fed Beef Burgers Health Benefits

When it comes to eating burgers, it is always thought to be harmful to health. However, if you have added healthy ingredients to these burgers, you can get many useful nutrients from them. One of the healthiest forms of the burger is grass fed beef burger.

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Four Ways to Use Chia Seeds in Foods

Chia seeds are among the healthiest foods present on earth. Their benefits to human health and the brain have encouraged many industries to use them in various foods. They have a significant amount of all the essential elements required by our body. These seeds have antioxidants inside them that shields against the production of free radicals. Free radicals contribute to aging and damage cell molecules which means that with chia seeds consumption, both processes are slowed down. Many cosmetic companies use chia seeds in their products as they are known to slow down aging.

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5 Fun Sports that Are Secretly Amazing Workouts

Working out can sometimes be a drag. Sitting in the gym doing the same thing over and over with no end in sight just isn’t a lot of people’s thing. Sure, some people can see past the grind and know the results that lie in wait, but not everyone wants to push through hours of boredom to get those results.

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5 Hair Care Tips for Travelers

Taking proper care of your hair is as important as caring for your skin – especially when you’re constantly on the go. There are many factors that can negatively affect your hair, including exposure to the sun and air conditioning, so keep on reading to learn how to upgrade your hair care routine while traveling. Here are five useful tips on how to make it happen, so check them out and get down to it right away!

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Legande Inc. has your back by giving you ammunition against COVID-19

We are already in the middle of the COVID-19 pandemic and foremost in everyone’s mind is how to stay safe when fighting an enemy that you cannot see. Aside from staying home, social distancing, and practicing good hygiene, what can you do to boost your immune system and stay safe?

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Most Common Toxic Relationship Outcomes

There’s nothing simple about relationships. They evolve and change as the people in them do, they are constantly reshaped and challenged by societal norms, expectations, limitations, and life battles. Despite the odds, we let ourselves get fooled by someone’s charm and we connect with that person for longer than we should, so emotions begin to brew, and we find ourselves stuck, if not addicted to the one person that’s making us miserable.

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