How To Prevent A Tennis Back Injury

Tennis is undoubtedly one of the best sports and can be an entertaining way to get your heartbeats pumping and the most out of your competitive spirit. It is also a great way to keep your body moving especially if you have a desk job. However, some injury-related risks could be involved if you don’t know what you’re doing.

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The Tennis Foodie Exclusive: Catching Up with Dan Holzmann

Dan Holzmann, the former President and CEO of JuicePlus+ Company Europe, takes us to his current life and new ventures. Here’s an exclusive interview with one of the most inspiring president and CEOs in the world.

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The Best Foods for Tennis Players

Tennis is a demanding sport, both mentally and physically. It can be just as tiring trying to figure out an opponent’s serve as it is running for a drop shot, therefore making it worthwhile to invest time into improving both aspects of your all-round performance. Of course, your food intake isn’t the only thing that requires monitoring, but it does help. After all, what we put into our bodies is essentially what we get out of them.

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Unsung Legends – The Greatest Tennis Heroes Off The Court

Everyone has their favourite tennis player. Whether you like Andy Murray’s undemonstrative dedication, Roger Federer’s effortless grace, or Serena Williams’ bombastic mastery, there’s bound to be a player out there who embodies your personal idea of what tennis should be. That’s not what we want to talk about today, though. Today, we want to celebrate all the people off the pitch who make tennis what it is. Players make the sport entertaining to watch, but tennis would be nothing without everyone who clubs together to make it a truly unforgettable experience. Here are some of our favourite unsung legends off the tennis court.

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Nerve Damage Blues by Former USPTA Professional Brant Buckley

After a career ending on court tennis injury in his foot while teaching, Brant Buckley found strength in writing a song about it called Nerve Damage Blues. Check out a snippet about his beginnings, inspirations, music and tennis.

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The Tennis Foodie Year End Report 4

As I mentioned before, The Tennis Foodie was born out of love and passion for Food, Tennis, Fashion and Travel. My fourth year was not short of drama, features, awards, travel, tennis and fashion. So what changed after four years?

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How to choose a beginner tennis racket for your child

These days, children are considered the “couch” generation as they do not need to move around anymore. Everything that they need and want is already right on their fingers, with all the gadgets at their whim. However, it is still important to introduce them to more physical activities for their growth and development. A child does not need to be athletic as you may read here, but they always go outside and let those muscles go to work. Why don’t you try introducing them to a hobby that is still fun but involves more movement?

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The Tennis Foodie Turns Four

The Tennis Foodie turns four today. It’s been a very challenging yet ultra productive year. This year, I started to post daily at the start of the pandemic. I also released more recipes this year. I’ll continue to do that next year.

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Globe Rallied Behind Filipina Tennis Prodigy Alex Eala in 2020 French Open Juniors Bid

Pinoy pride is one of the things that immediately unites the nation, and this is often brought by Filipinos making it big in the international stage. When it comes to sports, there is a long list of Filipino athletes that have done the country proud including the likes of Manny Pacquiao, Hidilyn Diaz, Efren “Bata” Reyes, Carlos Yulo, and the Philippines Men’s Basketball Team. With their innate talents, sheer determination, and iron will, they bring pride to the country, and inspire and create better opportunities for young athletes to also rise to the top of their game.

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How to Get Better at Tennis Without a Court

Unless you’re lucky enough to have your own tennis court at home, there will be times when you can’t train or practice your game with the use of a court. However, there are lots of ways to work on your training to get better at tennis when you don’t have access to a court.

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