Herbalife Nutrition Virtual Run Returns This October

Herbalife Nutrition will stage the second edition of its Virtual Run from October 1 to 31, 2021. Now on its second year, the challenge is part of the premier global nutrition company’s Get Moving With Good Nutrition campaign that seeks to give people the push toward healthy active living.

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Papa John’s The Ultimate NFL Season Menu

During the NFL season, having delicious food within reach at every game is crucial. Whether you’re watching NFL games at home by yourself or whether you plan to host a large number of family and friends to turn each big game into an exciting event, there’s no question that the right menu can add to the ambiance and create a fun, cozy and pleasant vibe. If you’re still considering your food options for the next NFL game, you may be thinking about everything from ice cream and bags of potato chips to fresh-made pizza and buffalo wing delivery. As you choose your NFL season menu, keep in mind that you can’t go wrong sticking to the classics. For the ultimate food selection this season, keep these tips in mind.

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Asia’s Broth Queen Goes Live with Heart Evangelista-Escudero for Healthy Living!

Last Monday, September 13, Asia’s Broth Queen, Kim King, went live on the Kim King’s Kitchen Instagram account (@kimkingskitchen) to talk about healthy living, aging well, and the challenges of personal fitness. Kim King’s Kitchen is one of the fastest growing health & wellness companies in the Philippines. From its humble beginnings as a home enterprise that pioneered “The Organic Bone Broth” during the onset of the pandemic, Kim King’s Kitchen has grown into a full-size, end-to-end meal preparation business serving 12,000 meals and 22,000 liters of organic broth to over 4,000 clients.

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Go From Double Faults To Aces In 3 Easy Steps

If you adore playing tennis in your spare time and you love nothing more than getting stuck into a rally, you might be keen to improve your game. The most significant part of any tennis player’s armory is the serve. You could be great at the net, have perfect touch with volleys, and have a backhand like Monica Seles, but if your serve is pitiful, you aren’t going to be taking your game to the next level. The serve is the action that makes or breaks your games. Take a look at these three easy steps that you can follow to help you go from double faults to aces.

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5 Fun Sports that Are Secretly Amazing Workouts

Working out can sometimes be a drag. Sitting in the gym doing the same thing over and over with no end in sight just isn’t a lot of people’s thing. Sure, some people can see past the grind and know the results that lie in wait, but not everyone wants to push through hours of boredom to get those results.

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Legande Inc. has your back by giving you ammunition against COVID-19

We are already in the middle of the COVID-19 pandemic and foremost in everyone’s mind is how to stay safe when fighting an enemy that you cannot see. Aside from staying home, social distancing, and practicing good hygiene, what can you do to boost your immune system and stay safe?

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5 Best Ways to Unwind After a Long Trip

Vacations are super fun and relaxing. However, the trip, not so much. Spending long hours at airports or bust stations and changing transportation while dragging our luggage can be exhausting. Since chances are you have to go back to our normal routine fast, it is good to have a ritual which will help you unwind after the trip. Here are some examples of how to do that efficiently.

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How to Eat Healthy Without “Dieting”

In recent years, fitness has become a very important aspect of our lives. The fitness industry is growing by the day and producing many influencers and trainers who teach us about healthy foods and a healthy lifestyle in general. The best part about those fitness journeys is that there are no strict diets that you have to follow. The next few steps will teach you something about this.

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