Asia’s Broth Queen Goes Live with Heart Evangelista-Escudero for Healthy Living!

September 15, 2021 21 Comments

Last Monday, September 13, Asia’s Broth Queen, Kim King, went live on the Kim King’s Kitchen Instagram account (@kimkingskitchen) to talk about healthy living, aging well, and the challenges of personal fitness. Kim King’s Kitchen is one of the fastest growing health & wellness companies in the Philippines. From its humble beginnings as a home enterprise that pioneered “The Organic Bone Broth” during the onset of the pandemic, Kim King’s Kitchen has grown into a full-size, end-to-end meal preparation business serving 12,000 meals and 22,000 liters of organic broth to over 4,000 clients.

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Useful Food Habits for Students and Cheap Proofreading Tips

July 20, 2021 19 Comments

Many young people do not know how to eat right, and thereby weaken their immune systems, endangering their bodies. Some people do not make sense of proper nutrition on purpose. But a healthy diet plays a vital role in the prevention and treatment of many diseases, ensures growth, vital activity and human development. And if you don’t eat healthy, who knows what can happen to you, if not now, then in the future. And in this regard, the risk group, oddly enough, includes students. Student time is overstrained, lack of money, nerves, lack of sleep and, it seems, against this background, there is no time to think about nutrition.

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What Your Eating Habits Say About Your Personality

June 24, 2021 28 Comments

We all eat, but we don’t eat the same way. Each of us has our unique way of eating. Some eat slow, others eat slowly, while there are those who are picky. Some eat one type of food at a time, others mix their food, while there are those who don’t let their food touch each other on the plate.

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5 Best Things That Happen When You Get Older

February 23, 2021 32 Comments

Most people dread aging, wrinkles, gray hair and other aesthetic parts of this natural, and quite frankly, beautiful process. While we think holding on to our passing youth is the way to go, there are actually a lot of reasons to celebrate every birthday you welcome. There are so many amazing things that happen as you age, and here are just a few of them to remove that fear of getting older.

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Steps to Take When Considering Alcoholism and Drug Addiction Treatment Options

January 18, 2021 26 Comments

If you or a loved one suffers from alcoholism or have an addiction to drugs and alcohol, you may be considering a drug rehab. The cost of rehab can be overwhelming for many people, especially if they have no health insurance. The good news is there are several ways that you can save money on rehab. One thing you should do is research prices online to find out where the best deals are. You will also want to ask friends or relatives who have gone through or are currently going through rehab whether they were treated by a good rehab center. This can help you decide if it is the right place for you.

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The Tennis Foodie Year End Report 4

December 30, 2020 35 Comments

As I mentioned before, The Tennis Foodie was born out of love and passion for Food, Tennis, Fashion and Travel. My fourth year was not short of drama, features, awards, travel, tennis and fashion. So what changed after four years?

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The Tennis Foodie Turns Four

December 4, 2020 26 Comments

The Tennis Foodie turns four today. It’s been a very challenging yet ultra productive year. This year, I started to post daily at the start of the pandemic. I also released more recipes this year. I’ll continue to do that next year.

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Grass-fed Beef Burgers Health Benefits

August 8, 2020 23 Comments

When it comes to eating burgers, it is always thought to be harmful to health. However, if you have added healthy ingredients to these burgers, you can get many useful nutrients from them. One of the healthiest forms of the burger is grass fed beef burger.

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Four Ways to Use Chia Seeds in Foods

August 7, 2020 17 Comments

Chia seeds are among the healthiest foods present on earth. Their benefits to human health and the brain have encouraged many industries to use them in various foods. They have a significant amount of all the essential elements required by our body. These seeds have antioxidants inside them that shields against the production of free radicals. Free radicals contribute to aging and damage cell molecules which means that with chia seeds consumption, both processes are slowed down. Many cosmetic companies use chia seeds in their products as they are known to slow down aging.

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5 Fun Sports that Are Secretly Amazing Workouts

June 17, 2020 21 Comments

Working out can sometimes be a drag. Sitting in the gym doing the same thing over and over with no end in sight just isn’t a lot of people’s thing. Sure, some people can see past the grind and know the results that lie in wait, but not everyone wants to push through hours of boredom to get those results.

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