Modern lifestyle is the cause and cure of several mental and physical conditions. Mental health has been a prime casualty. Modern society has one crucial element missing: Discipline. How many times do we hear or complain about a lack of time? It has a direct correlation with mental stress and depression. Our system requires detox to sweep away thick clouds marring our judgment. There are ways you can detox your body without enrolling for treatment therapies or spending money on techniques you could have done at home. Remember, coffee. Your favorite drink can help to detox the body. The American Hero’s coffee is one of such brands spreading awareness and educating people to have what belongs to them – a perfect state of mind and body.