5 Ways to Feel Sexier

Everything we do in life, we do because we want to feel more important and more confident in ourselves. One way to accomplish that is to always feel beautiful and sexy – is there a person in the world who’s not into this? If yes, then they’re probably lying, and you should not trust them about anything else. We all love the feeling of feeling sexy (yes, it does sound weird, but that doesn’t make it any less true), but what are the ways in which we can enhance not only our appearance but also feel more confident in who we are and what we do? Take a look at some of the easiest ways to look sexy and beautiful.

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Trends Following Health and Wellness Pertaining to Diet and Food

Your health and wellness are directly related with the food that you eat. Therefore, in order to understand the trends that most of the people follow when it comes to health and wellness, you will need to look into the food that you eat and the effects it has on your health.

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Superfoods Need-to-Knows: Truths, Myths, and Everything in Between

Back in the old days, we would group our grocery list items as healthy or unhealthy. Today we have something people like to call super healthy. The very adjective suggests that a single vegetable is capable of healing everything and making you feel as if you are Clark Kent, just leaving the phone booth in a cape to save the world. But how super are superfoods exactly?

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My Matcha Experience at Nomi Cafe

I happened to pass by one of the best healthy eating cafes in BGC area – Nomi Cafe. Of course, I want to have my own matcha experience and try their best offerings. I was really curious on how they will play with matcha on their dishes. Indeed, it did pass my expectations. Healthy, delicious, and very affordable curated food choices right in the middle of Bonifacio Global City!

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5 Best Ways to Unwind After a Long Trip

Vacations are super fun and relaxing. However, the trip, not so much. Spending long hours at airports or bust stations and changing transportation while dragging our luggage can be exhausting. Since chances are you have to go back to our normal routine fast, it is good to have a ritual which will help you unwind after the trip. Here are some examples of how to do that efficiently.

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How to Eat Healthy Without “Dieting”

In recent years, fitness has become a very important aspect of our lives. The fitness industry is growing by the day and producing many influencers and trainers who teach us about healthy foods and a healthy lifestyle in general. The best part about those fitness journeys is that there are no strict diets that you have to follow. The next few steps will teach you something about this.

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