How to Get Over a Breakup: A Man’s Survival Guide

If we were to name one of the toughest experiences an average person has gone through, a breakup would be a common answer. It doesn’t matter if the relationship was short-lived or lasted for years, how a person reacts is not defined by the length of the relationship. The intense emotions bound to happen after the first few weeks post-break are normal, especially for men. If you need help navigating this post-break-up period and the rollercoaster of emotions that follows, we’ll help you with this guide. Knowing how to navigate breakups and deal with emotions will ultimately improve your love life.

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Steps to Take When Considering Alcoholism and Drug Addiction Treatment Options

If you or a loved one suffers from alcoholism or have an addiction to drugs and alcohol, you may be considering a drug rehab. The cost of rehab can be overwhelming for many people, especially if they have no health insurance. The good news is there are several ways that you can save money on rehab. One thing you should do is research prices online to find out where the best deals are. You will also want to ask friends or relatives who have gone through or are currently going through rehab whether they were treated by a good rehab center. This can help you decide if it is the right place for you.

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The Tennis Foodie Year End Report 4

As I mentioned before, The Tennis Foodie was born out of love and passion for Food, Tennis, Fashion and Travel. My fourth year was not short of drama, features, awards, travel, tennis and fashion. So what changed after four years?

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The Tennis Foodie Turns Four

The Tennis Foodie turns four today. It’s been a very challenging yet ultra productive year. This year, I started to post daily at the start of the pandemic. I also released more recipes this year. I’ll continue to do that next year.

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How to Mentally Prepare for Long-Term Travel!

If you’re thinking about making your way around the globe in some way or another, then you’re probably going to have the thoughts swirling around your mind. The idea of doing it can be pretty overwhelming when you get closer and closer to it. It all becomes amplified when you actually book things and confirm the flights. Travelling is an absolutely amazing thing to do – and we should all do it at some point – but it can be quite nerve-wracking for many. For those who have done it millions of times, it’s like water off a duck’s back. For the first-timers, however? Well, it’s going to be a big deal.

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Most Common Toxic Relationship Outcomes

There’s nothing simple about relationships. They evolve and change as the people in them do, they are constantly reshaped and challenged by societal norms, expectations, limitations, and life battles. Despite the odds, we let ourselves get fooled by someone’s charm and we connect with that person for longer than we should, so emotions begin to brew, and we find ourselves stuck, if not addicted to the one person that’s making us miserable.

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TMS Health Solutions for Mental Health

Mental Health is a very critical and sensitive topic and it should not be compromised. Recently, I have discovered TMS…

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