The Best Foods for Tennis Players

Tennis is a demanding sport, both mentally and physically. It can be just as tiring trying to figure out an opponent’s serve as it is running for a drop shot, therefore making it worthwhile to invest time into improving both aspects of your all-round performance. Of course, your food intake isn’t the only thing that requires monitoring, but it does help. After all, what we put into our bodies is essentially what we get out of them.

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Minor Figures Oat Milk Review

Oat milk is an alternative for dairy milk usually made from soaking oats overnight along with water. It’s perfect for vegetarians and vegans looking to start-up their day with a cup of coffee or a bowl of granola and cereal. I recently discovered Minor Figures Oat Milk. A group of painters, jazz musicians, basketball players and barbers, brought together by a love of specialty coffee and all of the creative cultures in its orbit created Minor Figures, a company catering to mostly vegan market. A carbon neutral company, they are offsetting the carbon emissions the company create. They invest into projects that absorb or reduce the same amount of carbon from the atmosphere.

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