Stress is inevitable. In fact, according to a 2018 study conducted by CNN Philippines, things we encounter on a daily basis cause it-bosses, deadlines, schedules, colleagues, and traffic, just to name a few.
But while stress is clearly unavoidable, letting it affect your health isn’t. Remember, your mind and body are inherently linked. When stress starts to feel like it’s taking over your life, you have to try to do something about it before it ultimately wreaks havoc on your body. And while getting rid of all the things that stress you out isn’t easy; taking time out for yourself is. You can do something that you enjoy doing, maybe try some golden teacher mushroom, watch a movie or enjoy a spa day. You could even opt to get yourself some cannabis! Yes! Pre-rolls, CBD oils, gummies and other edibles could be a good way to unwind after a stressful day! You might want to search for websites like Blessed CBD and similar others who could provide you with the products you desire. Also, in the US, there are many dispensaries that work towards making medical and recreational cannabis products available in a safe and legal environment. For example, you could check out washington dc weed dispensaries that supply products like edibles, marijuana flowers, and other similar cannabis-based products.
Before everything gets too overwhelming, make time for some me-time.
“The ultimate way to relieve stress is simply by taking the time to pamper yourself. Set aside a few moments out of the day to be alone with your thoughts as you indulge in a few moments of luxury and relaxation. Even for just a few hours, this takes you away from the worries of work, and traffic, and deadlines,” explains Arvin Amaro, Marketing Head.
And as #NationalPamperingDay nears, be sure to head over to Nailaholics Ayala Centrio or SM CDO Downtown.
This year, you have the option to choose from a dedicated menu of #NationalPamperingDay services: a manicure, hand spa, hand massage, foot spa, or foot massage. You can avail of any of these services for just P10 on October 17, from 10am to 2pm-the amount of which will go to Nailaholics’ community partner, the La Verna Aged Care and Dementia Village.
It may seem hard to believe that such a small shift in thinking and habits could make a world of difference for your health and psyche. But give it a try and see just what a little pampering can do for you.
I highly recommend the Nailaholics branch at Glorietta. They are open from 10 AM to 9 PM. To know more about their services and promos, you can visit their official website – http://www.nailaholics.com or please visit their official social media pages:
Twitter: _nailaholics
Facebook: nailaholics
Instagram: _nailaholics
Check out my wellness related articles below:
- Pamper All Day with Nailaholics
- National Pampering Day at Nailaholics
- Freebie Alert: #NationalPamperingDay
- My Hey Sugar Challenge
Your real home is super and getting some of actual shapes also. The great time to stay and pride of collections. Apartment living is given some of different experience for all. New place, New neighbors etc. Entertainment ideas and planning is even possible for all. Clean and keep your home as nice. It is getting more expensive and accumulate some of random packages. Nice and best changes are applicable with your home here. Nice and well to be discussed here. Possible to clean as easy way
Your real home is super and getting some of actual shapes also. The great time to stay and pride of collections. Apartment living is given some of different experience for all. New place, New neighbors etc. Entertainment ideas and planning is even possible for all. Clean and keep your home as nice. It is getting more expensive and accumulate some of random packages. Nice and best changes are applicable with your home here. Nice and well to be discussed here. Possible to clean as easy way.
We need this to feel relax even for a while.
It’s really important to take time for yourself. You’ll burn out if you don’t! I think everyone should take advantage of this day and take a little “me” time.
This is so important to remember. Stress is a killer – literally! There have been studies that show that stress shortens your life! We HAVE to take care of ourselves. Nobody else will.
A mani/pedi is just one of the great ways to pamper yourself. We owe it to ourselves to take time away from daily life, so we don’t become overwhelmed with stress.
Being pampered is always so nice. I have not taken the time to do this in a long time. I need to!
How I wish it’s every day pamper day lol haha!
Oh wow. I would love to have a foot spa and a good pedicure soon. I have to make sure I reward myself for all the hard work that I do!
Great post. Thanks for sharing. I need a good pampering day for sure!
I wish National Pampering Day was every day! I could use a little self-care this weekend
True that….and as well, this culture and practice has to be carried on every single day of our lives!
God knows that I need a pedicure right now and a manicure too. I need a spa.This place looks so pretty and I bet it was very relaxing.
You have to make time for yourself. If you don’t, you’ll completely burn out. That’s no way to keep long term success. And it only makes you sick in the long run.
I’m all in favour of National pampering day. What a great idea and perfect for now.
My new favorite day is National Pampering Day! I’m all in. Stress is a killer and looking for ways to alleviate it is always good. Thanks for the article.
I start every day with 15 minutes of yoga and then a hot bath, and it works great for me 🙂
I plan to take at least 10-15 minutes a day for self care. And maybe someday I will get back to the salon for a mani-pedi.
Oh, that must feel great. It is always good to take a day and relax.
ahhh we should all have a nice pampering day after all the rioting and protests and covid19 lockdowns.
National Pampering Day, love it! I think everyone surviving 2020 needs this.
Taking a little time for yourself refreshes and re-energizes you. It allows you to think more clearly and make better decisions. Taking “me” time also builds your self-esteem over time, as you come to realize that you are important and deserve to have a little time to yourself. … Simply enjoy the time out.
Just what a need. I need a day off for myself to relax and recharge my energie, also my nails need some love!
Not all salons are open yet, so I went to Priceline and bought myself some pampering items and foot spa machine 🙂
Now we love pampering at home!
I am liking your style…I heard the word pamper and I was like yes please x
I really need that self pampering. The happening in this world is so stressful. I need some massage and pedicure for myself.