10 Simple, Healthy Methods to Detox Your Body

November 18, 2019 36 Comments

Modern lifestyle is the cause and cure of several mental and physical conditions. Mental health has been a prime casualty. Modern society has one crucial element missing: Discipline. How many times do we hear or complain about a lack of time? It has a direct correlation with mental stress and depression. Our system requires detox to sweep away thick clouds marring our judgment. There are ways you can detox your body without enrolling for treatment therapies or spending money on techniques you could have done at home. Remember, coffee. Your favorite drink can help to detox the body. The American Hero’s coffee is one of such brands spreading awareness and educating people to have what belongs to them – a perfect state of mind and body.

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Trends Following Health and Wellness Pertaining to Diet and Food

November 13, 2019 30 Comments

Your health and wellness are directly related with the food that you eat. Therefore, in order to understand the trends that most of the people follow when it comes to health and wellness, you will need to look into the food that you eat and the effects it has on your health.

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How to Eat Mindfully

October 25, 2019 34 Comments

In case you aren’t familiar with the term, mindfulness is the practice of being aware of the present moment. Even though it’s based on ancient wisdom advocated by religions such as Buddhism, recent research showed that it isn’t just a spiritual practice. In fact, it’s grounded in science, which makes it extremely helpful and relevant to all of us. When it comes to mindful eating, it’s all about paying attention to the way we eat. Some people even claim that eating mindfully can regulate our appetite, improve our digestion, and help us enjoy the food even more, so keep on reading to learn how to eat mindfully. Here are four useful tips you should bear in mind, so check them out and enjoy!

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Interview with Democrita’s

October 21, 2019 31 Comments

Philippines is known for spices but we are not as wild for spicy foods like our neighboring Asian countries. We use chili garlic at almost everything especially on dim sum or fried food. Recently, I was able to discover Democrita’s – chili garlic that will surely suit your world-class taste! Mixed with special spices, Democrita’s Premium Chili Garlic is a definite must try.

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5 Reasons to Start a Food Business in 2019

October 15, 2019 28 Comments

People don’t have to buy all the latest gadgets. They don’t have to go shopping every single day. But, what they absolutely must do is eat, right? In essence, the food industry will never turn sour. The real estate business is affected by great economic upheavals, banks by market crashes, etc. Yet, the food business is here to stay.
If you’re still not convinced, make sure you check these five neat reasons why you should definitely start a food business in 2019.

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Perfect Kid-Friendly Destinations to Visit this Autumn

October 11, 2019 21 Comments

As the leaves start to fall and the temperatures become more moderate, autumn is the perfect time to start planning a family city break. Affordable prices and fewer tourists are just some of the advantages of travelling in this period of the year. Whether you’re looking for an active holiday, exploration of great European cities or relaxing at a sandy beach, there are many kid-friendly destinations that you can enjoy as a family. There are fall-themed happenings everywhere, including the spooky Halloween celebration. Go on an exciting trick-or-treat adventure of a lifetime or spend some unforgettable time surrounded by nature and its change of colours. Here are some of the best kid-friendly destinations for you to explore this autumn.

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Where to Try the Best Chinese Food in the World?

October 6, 2019 29 Comments

With so many different food choices all over the world, it’s hard to identify just one national cuisine as your favorite. Still, lots of people love Italian food, while the other prefer Thai, the third stick to Mexican, and the fourth can’t eat anything else but Indian. However, whatever your favorite dishes are, you can’t deny how amazing Chinese food is. It’s the perfect mixture of sweet, savory, spicy, and salty, but what’s even better is how incredibly versatile it is. Combining lots of different ingredients into one compact and cool dish sounds easy, but it’s actually not, so sticking to professionals is much better than preparing these recipes yourself. So, if you’re a fan of Chinese, but still haven’t found out the best place for this food in the world, here are a few suggestions you should consider exploring.

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