We are already in the middle of the COVID-19 pandemic and foremost in everyone’s mind is how to stay safe when fighting an enemy that you cannot see. Aside from staying home, social distancing, and practicing good hygiene, what can you do to boost your immune system and stay safe?
One of the most overlooked components that lower our immune system is stress. When someone is stressed, his immune system becomes weak and they are more prone to getting sick. To avoid this from happening, make sure that you diffuse essential oils at home.
You can use peppermint in the morning to perk you up, orange, lemon, lemongrass, or grapefruit in the afternoon to relax you, and lavender at night to aid you in getting better sleep. Essential oils have been known to help better your mental health. Legánde’s essential oils come in three types: Mood Lifter, Stress and Pain Buster, and the Energy Booster.
You can also start taking in Life Enzymes with probiotics that work better than most vitamins, herbal remedies, and supplements. Enzymes speed up blood circulation, digestion, detoxification, and healing which are all necessary for the body. Legánde’s Life Enzyme contains 150 all-natural whole fruits and vegetables as well as medicinal fungi and ancient Chinese herbs which underwent a 1-year fermentation process. This slows down aging and aids in the relief of digestive disorders and boosts energy.
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Make sure that you also have clean water at home. With the biggest protection from the virus being good hygiene and constant handwashing, it has become imperative to have clean water at home. Multipure Water Filtration Systems, the AquaDOME, AquaVERSA, and AquaMINI, that is backed by three certifications (ANSI 42 – Aesthetic effects; ANSI 53 – Health effects and ANSI 401 – emerging compounds and incidental contaminants) from the National Sanitation Foundation (NSF) which users can upgrade with a Legánde Pre-filter. Definitely, a must in every home nowadays.
We don’t know when the COVID-19 pandemic will end but what we do know is that there are ways we can minimize the risk. Legande Inc. is one with everyone in this fight and hopes that with these products, we are able to give you stronger ammunition against the COVID-19.
You can purchase these products via www.Legánde.com or visit them (when the Enforced Community Quarantine is over) at Suite 406, West Tower, Philippine Stock Exchange Center, Ortigas Center, Barangay San Antonio, Pasig City, Metro Manila, Philippines, 1605. You can also check their Facebook Page to send them a message.
Building up your immunity is important every day, not just during pandemics. Plant based and highly absorbable vitamins are the best. So people, make sure to take your vitamins.
Thanks, for the recommendation. I’ll keep this in my reminder.
Health is wealth and having a strong immune system if our number 1 defense against covid 19. In addition to this, refraining oneself from watching or listening to the news, and staying away from facebook and other social media is a great way to lessen the stress we are already having.
Yes stress can debilitate us we need to take care of our immune system at this moment in time.
I love natural remedies that boost our immune systems! I have been loading up on Vitamin D, Probiotics, etc – however, I always have done this!
Great sources of immunity boosting vitamins.
I just posted my latest, somewhat contreversial article on the COVID-19 situation: http://ryanjackson.org/blog-post/covid19-vs-global-media-whos-the-real-threat/
Another great post!
Must need for this situation. Vitamins are the best to boost immunity.
I have used peppermint before for really bad migraines for temporary relief. I will need to try the lavender for sleep. Even though I feel fine, I think I am not getting a good enough sleep at night with everything in the world going on.
i did not know that essential oils could help you with your mental health. thanks for enlightening me.
Are you sure that this will help to boost the immunity? I haven’t heard about it and yeah, it’s not available in India. However, it sounds good.
Now, more than ever, we must increase our immunity against the dreadful disease. We take probiotics and choose healthier food options – more veggies and fruit. I would want to try the essential oils. Anything to keep my anxiety in check, I am willing to try.
It is a great time to focus on fitness while we are home. I will have to check out these products.
Good to know about the essential oils and their power to boost up immunity. In this pandemic situation, it is really important to build up our body to face the odds.
these look amazing. i love essential oils and everything about them. i’ll have to check these out more.
I can see how essential oils can help with your immune system during this time. I have a few in my collection now
Essential oils are really good during this time of stress. I will bookmark it for later.
That’s great to know and it’s a good thing I have a diffuser here at home. It’s important to keep our self healthy during this situation
Strengthening our immunity is very crucial these days. Thank you for this reminder! Please stay safe and healthy.
Most important to keep healthy and boost immune systems. Useful post. Thanks.
Good to know that works too! I learn so much from you as well! Keep it up great post.
While I do enjoy essential oils and agree that they are beneficial, I’m not sure how effective they are against Covid-19. It’s definitely something for me to research.
Getting enough rest also helps strengthen your immunity. We must do all we can right now to keep our immune systems working as well as possible. These are cool tips to help!
Oh I should get some of those they look like some good products.
Thanks for your article. It was interesting and informative. Health is wealth and having a strong immune system is our number 1 defense against covid 19. but still, you have to fight with covid 19.. please use covid 19 preventive products.
Thank you for your article. It was interesting and informative. Health is wealth and having a strong immune system is our number 1 defense against covid 19. but still, you have to fight with covid 19.. please use covid 19 preventive products.
Thanks for this information. I’ve seen a lot of essential oils popping out these days, will go check out these soon.
This sounds like a great product line. I am all for prevention and healthy living products.
Thank you for this I love having a natural remedy