Healthy Eating Tips for Travelers

Traveling is an excellent way to see the world, but it can be challenging for the body. You might find yourself eating at odd hours and eating foods that aren’t as healthy as you’d like. Fortunately, there are plenty of ways to stay healthy while traveling, whether you’re on a plane, train, or automobile.

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Redefining Cooking in the New Normal with the Midea InnerChef Multi-Cooker

When it comes to food, nothing beats a home-cooked meal. This is especially true for special occasions, like Christmas and New Year’s Eve. After all, a home-cooked meal is a labor of love, a way to win the heart of everyone, whether family or friends. It can, however, be a slow and challenging process, and the cleanup afterwards can be just as demanding and meticulous. 

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Best Travel Hair Care Tips That You Should Know About

Travel often means you have to rely on various tips and tricks in order to look beautiful and stylish. This is especially true when it comes to hair care. Whether you’re changing flights waiting during a long layover or simply spending some time away from home, you’ll have to make sure that your hair looks best. Therefore, here are some amazing hair care tips that will make your trip much easier and more enjoyable.

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How Restaurants Are Helping Customers to Choose the Healthy Option

Consumers are increasingly seeking out healthy options when they dine out. This is the case whether they are eating in a restaurant, café, bar, from a takeaway, food cart, or food stall.

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Best Vitamins for Frequent Travelers

No matter how exciting traveling can be, it inevitably takes a toll on your body and mind. That’s especially true for those who spend a lot of time in various time zones and face jet lag regularly. However, one crucial step in your everyday routine can successfully prevent your body from feeling exhausted, making you feel revitalized instead. Taking a mixture of vitamins during traveling is the safest way to feel vigorous and prevent any health issues. Check out the best vitamins for frequent travelers according to experts.

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The Tennis Foodie Exclusive: Catching Up with Dan Holzmann

Dan Holzmann, the former President and CEO of JuicePlus+ Company Europe, takes us to his current life and new ventures. Here’s an exclusive interview with one of the most inspiring president and CEOs in the world.

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The Best Foods for Tennis Players

Tennis is a demanding sport, both mentally and physically. It can be just as tiring trying to figure out an opponent’s serve as it is running for a drop shot, therefore making it worthwhile to invest time into improving both aspects of your all-round performance. Of course, your food intake isn’t the only thing that requires monitoring, but it does help. After all, what we put into our bodies is essentially what we get out of them.

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Boost Your Immune System with Easy and Healthy Dishes from La Germania

The new year marks a fresh start, but it also means that flu season is upon us. That’s why it’s vital for you and your loved ones to take care of your health. One of the best ways to shield ourselves from diseases and possible health risks is preparing nutritious dishes at home.

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Christmas Feast Ideas That You’ll Love

There are two traditional feasts that Filipino families often look forward to during Christmas time: the Christmas Eve Noche Buena and the one that follows on the 25th itself, which is often held as part of a festive family reunion. Either way, expect those in charge of preparing the dishes to pull out all the stops to serve the most delectable food on the table for everyone to enjoy.

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My Top 10 Tips on Staying Fit and Motivated This Holiday Season

Weight can creep up over the holidays—and, unlike visiting relatives, may never leave. According to our fourth annual holiday survey, Americans expect to gain 8 pounds at the end of this season, and 64 percent of them are actively planning to delay healthy attempts until the New Year. This is a 9 percent increase compared to 2020 and a 23 percent increase from 2019.

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