Back in the old days, we would group our grocery list items as healthy or unhealthy. Today we have something people like to call super healthy. The very adjective suggests that a single vegetable is capable of healing everything and making you feel as if you are Clark Kent, just leaving the phone booth in a cape to save the world. But how super are superfoods exactly?
I happened to pass by one of the best healthy eating cafes in BGC area – Nomi Cafe. Of course, I want to have my own matcha experience and try their best offerings. I was really curious on how they will play with matcha on their dishes. Indeed, it did pass my expectations. Healthy, delicious, and very affordable curated food choices right in the middle of Bonifacio Global City!
While it’s true that moving can be quite a stressful task, it doesn’t necessarily mean you can’t have a bit…
Nepal is home to many of the world’s tallest Himalayan peaks. It is a treasure-trove of pristine natural environments, cultural ethos and Himalayan beauty. Nepal’s diversity in its terrain, ethnic and religious groups and its Himalayan heterogeneity is simply unparalleled. As such, Nepal is one of the best destinations for trekking and hiking adventures.
Vacations are super fun and relaxing. However, the trip, not so much. Spending long hours at airports or bust stations and changing transportation while dragging our luggage can be exhausting. Since chances are you have to go back to our normal routine fast, it is good to have a ritual which will help you unwind after the trip. Here are some examples of how to do that efficiently.
Keeping your skin looking fresh and healthy when you travel frequently is a pretty challenging task. Due to different weather conditions, time zones, and simply less time to care of it properly, it becomes sensitive and prone to breakouts, or other changes. Thankfully, there are some steps you can apply in your routine if you travel often and keep your skin radiant and clean.
Asia has received quite a lot of travel attention recently, as more foodies, digital nomads, and adventure-seekers flock to this exotic region for its many bewildering sights. However, most will go to see the famous Gardens in Singapore, or head straight for the honey-hued beaches of Thailand, whereas certain areas have yet to steal the touristy spotlight for their incredible beauty. Enter: Taipei, the capital of Taiwan, and an urban marvel that blends the extraordinary Chinese and Japanese culture with Western influences.
Doesn’t it seem that we are always looking forward to the summer and the high temperatures, yet when it arrives…
Living in a foreign country was always an interesting and intriguing concept, but it seems that the concept of expats has been reaching new heights since the 1920s.
Tous Les Jours (TLJ) is a French-Asian artisan bakery that serves the leading quality produce daily. The brand came from a…