My Fitness Journey with Lunchbox Diet – Week 7

For the past six weeks, I have changed my diet and discovered a very convenient way to eat healthy & nutritious food without the hassle of preparing it. I’m on my Week 7 with Lunchbox Diet. I can’t believe how far I have come. Few more pounds away, I’ll be able to achieve my ideal weight.

Check out my previous progress below:

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6

Here’s the menu for the whole seventh week:


Day 31: The real battle begins

It has been more than 30 days with LBD. So far, I lost more than 20 lbs with this diet delivery service. It was really a challenge for me to get away with my old lifestyle. For this day, my favorite would be the Herbed Baked Chicken BBQ w/ Atchara.

Eggplant Omelette
LBD’s Health Beef Shawarma
Herbed Baked Chicken BBQ w/ Atchara
My Thirty-first Day Meals (with Coconut Macaroon + Fruit Jelly)

Day 32: When two is better than one

When two things that you love are added together, they make a very good result. In this case, peanut butter and jam were added to oatmeal. I tried it the first time and it was so good! The Fusion Nori Veggie Wrap, on the other hand, is one of my most favorite LBD snacks during the whole course of this program. It is colorful, healthy and most importantly – TASTY. This is the yummiest snack ever!

Peanut Butter & Jam Oatmeal w/ Chia Seeds
Cajun Fish Fillet
Autumn Porkloin + Cauliflower Rice
Fusion Nori Veggie Wrap
My Thirty-second Day Meals

Day 33: Meat free Wednesday

So it was Meat Free Wednesday with LBD. They tied up with Quorn, a company that produces meat substitute products. For this day, everything was really good but the Quorn Veggie Bibimbap stole my heart!

Healthy Quorn Chinese Mandarin Salad
Quorn Veggie Bibimbap
Sweet & Sour Quorn Mixed Grain Bowl
My Thirty-third Day Meals (with Granola Bar + Mixed Fruit Jelly)

Day 34: I’m walking on sunshine

I love tofu! Anything with tofu is my favorite. I love how LBD made a crispy version in their Honey Garlic Tofu Lettuce Wrap. Can’t wait for tofu based dishes next time!

Honey Garlic Tofu Lettuce Wrap
Roast Beef w/ Buttered Vegetable & Herbed Baked Potatoes
Nacho Crusted Fish Fillet w/ Corn Salsa
My Thirty-fourth Day Meals (with Choco Chip Oatmeal Raisin Cookie + Orange)

Day 35: The day you went away

It was the last day of the week and I was sad that it has to end soon. I actually really like Friday’s menu. It was the best the whole week. I literally craved for more! My most favorite for this day would have to be the Ham & Cheese Egg Fluff w/ Multi Grain Muffin. It’s an All Day Breakfast for me!

Ham & Cheese Egg Fluff w/ Multi Grain Muffin
Jalapeno Cheddar Cream Chicken + Cauliflower Rice
Pork Tenderloin Salpicao + Sweet Potato Fries
My Thirty-fifth Day Meals (with Boiled Plantains w/ Maple Syrup + Tofu Salad)

ACES: Herbed Baked Chicken BBQ w/ Atchara, LBD’s Health Beef Shawarma, Peanut Butter & Jam Oatmeal w/ Chia Seeds, Fusion Nori Veggie Wrap, Mixed Fruit Jelly, Honey Garlic Tofu Lettuce Wrap, Roast Beef w/ Buttered Vegetable & Herbed Baked Potatoes, Ham & Cheese Egg Fluff w/ Multi Grain Muffin, Jalapeno Cheddar Cream Chicken + Cauliflower Rice, Pork Tenderloin Salpicao + Sweet Potato Fries, Tofu Salad
HITS: Eggplant Omelette, Coconut Macaroon, Fruit Jelly, Cajun Fish Fillet, Autumn Porkloin + Cauliflower Rice, Healthy Quorn Chinese Mandarin Salad, Sweet & Sour Quorn Mixed Grain Bowl, Granola Bar, Nacho Crusted Fish Fillet w/ Corn Salsa, Boiled Plantains w/ Maple Syrup

I’m really happy to announce that I am now 190 lbs from 214 lbs. That’s 24 lbs in 7 weeks. Not bad! I noticed that some of my old clothes do fit me now and my current tennis kits are already loose. Hoping my progress will continue. Check out my Week 8 progress soon in this space. My first VLOG will also be shared soon. It’s a compilation of my journey from Week 1-8. I really want to thank LBD for making this possible. I made the right decision sticking with the diet delivery service. Kudos to the team!

To those who want to avail the lunchboxes, I have a good news! Starting September 15, 2017, you can use “TFLBD” as promo code to avail a special offer from The Tennis Foodie and Lunchbox Diet. It will be a 5 days, Get 1 Day Free. so what are you waiting for? Order now!

Lunchbox Diet is located at 100A Scout Lozano Street, Barangay Laging Handa, Quezon City, Philippines 1103. You may contact them at +63 2 372 9543 (telephone) and +63 917 809 3196 (mobile).

Alternatively, you may check their official social media accounts for any promos or updates:

Instagram: lunchboxdietph
Twitter: lunchboxdietph
Facebook: Lunchbox Diet

28 thoughts on “My Fitness Journey with Lunchbox Diet – Week 7”

  1. Congrats. 20 lbs is awesome. I’m trying to think how nice it would be to have several meals already made for me. Healthy meals and even having the opportunity to try different items. Keep up the good work.

  2. These do look like great pictures of foods that you have been able to do in a lunchbox for your diet. I am sure this would help with portion control. That looks so great.

  3. I didn’t realize the meals would look so amazing for a lunchbox diet. They each look full and satisfying despite the portion control. I might have to try your ideas.

  4. I love your meal prep options! Sure makes for an easier way to stay on track with prepped meals.

    1. I’ve been having hard time controlling my weight recently… I used to be obese before anyway haha.. But with all the lockdowns we have right now, it’s really hard to get active (all gyms were close too). I was actually looking for this kind of diet the other day..
      Good for you that you have managed to complete this…

  5. This is such a great idea. It makes your meal planning and everything so easy. I’m going to have to try something like this as well.

  6. This sounds like a great service. I’ve loved watching your updates. The food looks like it would make it so easy to stick to the program. It looks delicious.

  7. Such a practical tip and plan for a healthy diet and I think it will help a lot people, too! Looking forward with more articles of yours! – Knycx Journeying

  8. I wouldn’t mind adding peanut butter and jam to oatmeal. That sounds hearty and delicious.

  9. Wow so many lovely lunches here, I love the look of the quorn mixed grain – yummy x

  10. Congratulations on the weight loss! Super impressed you found this meal plan and stuck with it long enough to get fit and healthy. The meals look great!

  11. Lunchbox seems like such a great service. What I love the most about it is that you can use it even if you’re already at your desired fitness level. There are no weird, fad ingredients. It’s just good, healthy food.

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