How to Relax After a Long Haul Flight

While travel is one of the most rewarding things in the world, flying can often be quite a stressful experience. From running through crowds and waiting in long lines to dealing with airport staff who hassle you for having a few extra items, flying can truly take a toll on you. But still, the best part about any flight is when you’re finally at home or in a cozy hotel room, ready to unwind.

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How to Eat Healthy Without “Dieting”

In recent years, fitness has become a very important aspect of our lives. The fitness industry is growing by the day and producing many influencers and trainers who teach us about healthy foods and a healthy lifestyle in general. The best part about those fitness journeys is that there are no strict diets that you have to follow. The next few steps will teach you something about this.

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Curating Filipino Favorites at Filo Artisan Trade

Artisan items are sometimes difficult to find in Australia so they created Filo Artisan Trade, an e-commerce platform where Australians can shop for Filipino-made goods. It is also a way to show the founders’ support for the country.

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A Celebration of Real Motherhood and a Nod to Everything That Comes Along with It, NO FILTERS with the #REALMOMSGETITDONE Campaign

Embracing the messiness and imperfections of motherhood, Tang champions all moms who’ve had it tough yet still get the job done

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5 Little Things That Add Joy to Your Life

When was the last time you felt pure unparalleled joy? The kind of joy that keeps you in the moment, unburdened by all the stress factors that inevitably come with modern day life.

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Is Nutritious Food Good Enough to Keep Your Teeth Healthy?

Every food or a beverage that comes in contact with your mouth affects your teeth in a certain way. While some foods have beneficial effects, others can seriously damage your enamel and further cause cavities alongside serious oral health problems if not treated in time. According to statistics, over 90% of adults over the age of 30 have some stage of active gum disease which is the leading cause of tooth loss and other oral problems. Therefore, it’s essential that you become familiar with the foods that are nutritious for your body but also protect your teeth from cavities.

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