Boost Your Immune System with Easy and Healthy Dishes from La Germania

The new year marks a fresh start, but it also means that flu season is upon us. That’s why it’s vital for you and your loved ones to take care of your health. One of the best ways to shield ourselves from diseases and possible health risks is preparing nutritious dishes at home.

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An Expat’s Guide to Living in Montenegro

Montenegro is a destination quickly rising in popularity, both with tourists and ex-pats. It has a favorable tax system, great real estate prices, pleasant weather and gorgeous nature and coast—what more can you need! However, before you start packing, there are a few things you need to know and prepare for in Montenegro:

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Here’s What to Do If You Ever Get Injured While Traveling

Traveling is one of the best things anyone can do for themselves. Getting to see the world, try all sorts of foods, wines, and just let your mind rest. Traveling creates lasting memories that anyone can look back on fondly. However, it’s important for any travel enthusiasts to be prepared and know what to do when they fall on hard times on their vacation such as an injury. There is always a chance that you could end up sick or injured during your travels. So it’s always important to stay informed and know what to do in advance before anything happens.

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A Home Wine Tasting Can Spice Up Your Week

A home wine tasting is the perfect way to add variety to your life. You want to have a wine that is well-crafted from a specific grape varietal; otherwise, you could find yourself comparing different versions of the same wine. Although come to think of it, that could be fun too.

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Get to Know the Five Leading Red Wine Types

You want to order a good red wine, but how do you decide? How do you even know what you would like?  There are so many different types of wine, and it can be confusing to decide which red wine is right for your meal or your palate. Here are five top wine types and some food pairings to help you decide.

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TV Technology 101: What’s the Difference Between OLED and QLED

Televisions are now better than ever. Ultra HD displays and HDR are becoming more and more common, which means that there are a lot of affordable options to choose from. Couple this with the rise of streaming services and high-definition content, and you have the perfect formula for top-notch TV-viewing experiences.

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Top Four Tips for Achieving Fitness Success

With winter holidays just around the corner, it is the right time to set some realistic fitness goals and start building a sexy physique. Still, a surprising number of people fail to reach their idea of fitness success, and the reasons for this vary greatly. Nevertheless, one of the main culprits for failures and mishaps along the fitness route lies in improper planning. If you are looking to achieve your fitness goals with minimal hassle and risk of failure in tow, here are the top four planning tips to help you along the way.

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Christmas Feast Ideas That You’ll Love

There are two traditional feasts that Filipino families often look forward to during Christmas time: the Christmas Eve Noche Buena and the one that follows on the 25th itself, which is often held as part of a festive family reunion. Either way, expect those in charge of preparing the dishes to pull out all the stops to serve the most delectable food on the table for everyone to enjoy.

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My Top 10 Tips on Staying Fit and Motivated This Holiday Season

Weight can creep up over the holidays—and, unlike visiting relatives, may never leave. According to our fourth annual holiday survey, Americans expect to gain 8 pounds at the end of this season, and 64 percent of them are actively planning to delay healthy attempts until the New Year. This is a 9 percent increase compared to 2020 and a 23 percent increase from 2019.

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