Herbalife Nutrition will stage the second edition of its Virtual Run from October 1 to 31, 2021. Now on its second year, the challenge is part of the premier global nutrition company’s Get Moving With Good Nutrition campaign that seeks to give people the push toward healthy active living.
Trust the Filipino to put the most positive of spins on the most difficult of times. And that is exactly what many Filipino families are doing in this pandemic, which is leaving people little choice but to hole up at home rather than risk their health outside. While this situation is less than the ideal, many Filipino families are using the extra time they are spending at home to bond with one another—usually over food, whether for a kingly breakfast, a sumptuous lunch, a mouthwatering merienda, or a delectable dinner.
Last Monday, September 13, Asia’s Broth Queen, Kim King, went live on the Kim King’s Kitchen Instagram account (@kimkingskitchen) to talk about healthy living, aging well, and the challenges of personal fitness. Kim King’s Kitchen is one of the fastest growing health & wellness companies in the Philippines. From its humble beginnings as a home enterprise that pioneered “The Organic Bone Broth” during the onset of the pandemic, Kim King’s Kitchen has grown into a full-size, end-to-end meal preparation business serving 12,000 meals and 22,000 liters of organic broth to over 4,000 clients.
Maintaining an inventory of what’s in your fridge and pantry is important for managing your kitchen, but inevitably, some foods may go bad before you can consume them. This may happen if storage conditions are less than ideal or a power outage suddenly occurs. It is easy to identify food that has begun to change its appearance or smell bad, but looking and smelling fine doesn’t necessarily mean that it’s still safe to eat. To reduce your risk of food poisoning, follow this guide for when to keep and when to throw out common food items.
Many young people do not know how to eat right, and thereby weaken their immune systems, endangering their bodies. Some people do not make sense of proper nutrition on purpose. But a healthy diet plays a vital role in the prevention and treatment of many diseases, ensures growth, vital activity and human development. And if you don’t eat healthy, who knows what can happen to you, if not now, then in the future. And in this regard, the risk group, oddly enough, includes students. Student time is overstrained, lack of money, nerves, lack of sleep and, it seems, against this background, there is no time to think about nutrition.
There are many causes of back and spinal injuries which call for different solutions and appliances to help correct the issue. There are two standard back braces used to rectify spinal cord injuries, including hard and soft props. Depending on the extent of an individual’s damage, different types of braces under the two categories can help mitigate the problem.
We all eat, but we don’t eat the same way. Each of us has our unique way of eating. Some eat slow, others eat slowly, while there are those who are picky. Some eat one type of food at a time, others mix their food, while there are those who don’t let their food touch each other on the plate.
Salmon, a tender, reddish fish is one of my most favorite seafood in any menu. It has a very firm, rich, subtle buttery flavor. Did you know that a small serving of salmon around 100 grams is about 200 calories. It’s a great source of protein and very low in saturated fat. It also contains abundant amounts of vitamin D, vitamin B12, potassium and iron.
Most people dread aging, wrinkles, gray hair and other aesthetic parts of this natural, and quite frankly, beautiful process. While we think holding on to our passing youth is the way to go, there are actually a lot of reasons to celebrate every birthday you welcome. There are so many amazing things that happen as you age, and here are just a few of them to remove that fear of getting older.
Oat milk is an alternative for dairy milk usually made from soaking oats overnight along with water. It’s perfect for vegetarians and vegans looking to start-up their day with a cup of coffee or a bowl of granola and cereal. I recently discovered Minor Figures Oat Milk. A group of painters, jazz musicians, basketball players and barbers, brought together by a love of specialty coffee and all of the creative cultures in its orbit created Minor Figures, a company catering to mostly vegan market. A carbon neutral company, they are offsetting the carbon emissions the company create. They invest into projects that absorb or reduce the same amount of carbon from the atmosphere.